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Showing posts from April, 2019

The Kindness Prescription

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                                       April 2019 Going "viral" is probably the phenomenon of this century and w hat is very interesting is that videos about kindness are very often the most popular. Whether it is kindness towards another human or animal, it gives us this warm and fuzzy feeling inside. As if there is still hope and good in this world. We think less about the negative news and our belief in the human goodness is restored for some moments at least.  Kindness is " the quality of being friendly, generous, and considerate." (Google) I doubt there is anyone in this world who has not experienced this emotional state. Anything opposite of this feels mean, coldhearted and  inhumane. Wow!  It's important to take this in.  I assure you I have a point.  So this is a no-brainer then, let us all be kind to one another and all that. This is something that has been talked about for ages. There is scientific evidence about the positi